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Aging Backwards

July 10, 2021 @ 9:00 am - 9:45 am

$10.00

This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow—Essentrics® full-body technique carefully works through your muscle chains in order to liberate, empower and relieve them from tension. The focus of the Aging Backwards 45-minute class is to relax during movement so as not to flare up existing conditions such as arthritis, frozen shoulder, back pain, or sciatica

I look forward to seeing you Saturday July 10, 2021!

Event: Aging Backwards

When: Saturday, July 10, 2021

Time: 9:00 AM

Level: Essentrics® Aging Backwards

Venue: Lake Joseph Centennial Beach

Organizer: Caroline Pilgrim

Investment per class: $10.00

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Details

Date:
July 10, 2021
Time:
9:00 am - 9:45 am
Cost:
$10.00
Event Category:

Organizer

Caroline
Phone:
647-222-4498
Email:
info@essentricswithcaroline.ca
Website:
www.essentricswithcaroline.ca

Venue

Lake Joseph Centennial Beach
276 Clear Lake Rd.
Parry Sound, Ontario P2A 2W8 Canada
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