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Aging Backwards Gentle Stretch – Outdoor Class – HUMPHREY 12PM

September 23 @ 12:00 pm - 12:50 pm

ALL STANDING 50-minute gentle workout. Discover simple but effective age-reversing fluid movements to release tension, hydrate connective tissue, liberate the hips and increase overall strength and mobility. Come away feeling stronger on your feet, with increased body awareness and feeling rejuvenated.

Details

Date:
September 23
Time:
12:00 pm - 12:50 pm
Event Category:

Venue

Caroline’s Outdoor Studio
Canada