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Aging Backwards Gentle Stretch – STUDIO 9:30AM

December 16 @ 9:30 am - 10:20 am

ALL STANDING 50-minute gentle workout. Discover simple but effective age-reversing fluid movements to release tension, hydrate connective tissue, liberate the hips and increase overall strength and mobility. Come away feeling stronger on your feet, with increased body awareness and feeling rejuvenated.

Details

Date:
December 16
Time:
9:30 am - 10:20 am

Venue

Caroline’s Studio

Organizer

Caroline
Phone:
647-222-4498
Email:
info@essentricswithcaroline.ca
Website:
www.essentricswithcaroline.ca