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Essentrics® Full Body Stretch & Aging Backwards – STUDIO

June 10 @ 9:30 am - 10:30 am

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Maximum 5 per class.
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In the event of cancellation, 24 hours notice is appreciated.
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This is an age reversing workout that will restore movement in your joints, flexibility in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. A slow-paced, full body workout aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. If you are looking to rebalance your muscles and unwind tension this class is for you!

This class is designed for those who have stiffness, frozen shoulder, chronic aches and pains, or who are beginning to exercise after a long sedentary period.

Details

Date:
June 10
Time:
9:30 am - 10:30 am
Event Category:

Venue

Caroline’s Studio

Organizer

Caroline
Phone:
647-222-4498
Email:
info@essentricswithcaroline.ca
View Organizer Website