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Essentrics® Stretch and Tone – Parry Sound

May 15 @ 10:00 am - 11:00 am

Essentrics® is a group fitness class for adults using low-impact movements to improve flexibility, strength, range of motion and mobility. This class is a 60 minute standing and barre workout. Primary objectives: Full body strengthening and stretching, core strength and posture, leg shaping and calorie burning. Movements, positions and exercises are designed to be gentle on the joints and low impact.

Details

Date:
May 15
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Caroline
Phone:
647-222-4498
Email:
info@essentricswithcaroline.ca
Website:
www.essentricswithcaroline.ca

Venue

Bobby Orr Community Centre
7 Mary Street
Parry Sound, ON P2A 1C8 Canada
+ Google Map
Phone:
705-746-2701
Website:
https://www.parrysound.ca/en/recreation-and-leisure.asp