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Aging Backwards Gentle Stretch – Outdoor class – HUMPHREY 9:30AM

August 12 @ 9:30 am - 10:20 am

ALL STANDING 50-minute gentle workout. Discover simple but effective age-reversing fluid movements to release tension, hydrate connective tissue, liberate the hips and increase overall strength and mobility. Come away feeling stronger on your feet, with increased body awareness and feeling rejuvenated.

Details

Date:
August 12
Time:
9:30 am - 10:20 am
Event Category:

Venue

Caroline’s Outdoor Studio
Canada

Organizer

Caroline
Phone:
647-222-4498
Email:
info@essentricswithcaroline.ca
Website:
www.essentricswithcaroline.ca