ESSENTRICS with Caroline

BOOK NOW - SATURDAY 10:30AM - Essentrics®Dynamic Stretch & Strength - STOCKEY CENTRE (PARRY SOUND)
2025-11-15 10:30 - 11:30, 2025-11-22 10:30 - 11:30, 2026-01-24 10:30 - 11:30, 2026-02-07 10:30 - 11:30, 2026-02-21 10:30 - 11:30 (America/Toronto) | Stockey Centre – Parry Sound, 2 BAY STREET, PARRY SOUND, Ontario, Canada

BOOK NOW - MONDAY 9:30AM - Essentrics® Strong and Stretchy Full-Body Workout (Studio)
2025-11-17 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - FRIDAY 9:30AM - Essentrics® Aging Backwards for Functional Fluidity (HUMPHREY COMMUNITY CENTRE)
2025-11-21 09:30 - 10:30 | Humphrey Community Center-2nd Floor, 15 Humphrey Dr, Seguin, ON, P2A 2W8, Canada

JOIN WAITLIST - MONDAY 9:30AM - Essentrics® Strong and Stretchy Full-Body Workout (Studio)
2025-11-24 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - VIRTUAL ON ZOOM - WEDNESDAY 7:00PM - Essentrics® Aging Backwards (Virtual via ZOOM)
2025-11-26 19:00 - 20:00, 2025-12-10 19:00 - 20:00, 2025-12-17 19:00 - 20:00, 2026-01-21 19:00 - 20:00 | Virtual Zoom

2 SPOTS LEFT - BOOK NOW - FRIDAY 9:30AM - Essentrics® Aging Backwards for Functional Fluidity (HUMPHREY COMMUNITY CENTRE)
2025-11-28 09:30 - 10:30 | Humphrey Community Center-2nd Floor, 15 Humphrey Dr, Seguin, ON, P2A 2W8, Canada

BOOK NOW - VIRTUAL ON ZOOM - SUNDAY 9:30AM - Essentrics® Conditioning for Pickleball (Virtual via ZOOM)
2025-11-30 09:30 - 10:30 | Virtual Zoom

*** CANCELLED *** - MONDAY 9:30AM - Essentrics® Strong Core Full-Body Workout (Studio)
2025-12-01 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - FRIDAY 9:30AM - Essentrics® Friday Flow (Humphrey Community Centre)
2025-12-05 09:30 - 10:30 | Ontario

1 SPOT LEFT - MONDAY 9:30AM - Essentrics® Strong Core Full-Body Workout (Studio)
2025-12-08 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

FRIDAY 9:30AM - Essentrics® Friday Flow (Humphrey Community Centre)
2025-12-12 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

JOIN WAITLIST - MONDAY 9:30AM - Essentrics® Strong Core Full-Body Workout (Studio)
2025-12-15 09:30 - 10:30, 2025-12-22 09:30 - 10:30, 2025-12-29 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - VIRTUAL ON ZOOM - SATURDAY 4:30PM - Essentrics® in the Sunset (LIVE FROM COSTA RICA)
2026-01-03 16:30 - 17:30, 2026-01-10 16:30 - 17:30 | Virtual Zoom

BOOK NOW - VIRTUAL ON ZOOM - MONDAY 9:30AM - Essentrics® LIVE IN COSTA RICA
2026-01-05 09:30 - 10:30, 2026-01-12 09:30 - 10:30 | Virtual Zoom

BOOK NOW - VIRTUAL ON ZOOM - WEDNESDAY 4:30PM - Essentrics® In The Jungle (Virtual via ZOOM)
2026-01-07 16:30 - 17:30 | Virtual Zoom

BOOK NOW - MONDAY 9:30AM - Essentrics® Strong Core Full-Body Workout (Studio)
2026-01-19 09:30 - 10:30, 2026-01-26 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - FRIDAY 9:30AM - Essentrics® Friday Flow (Studio)
2026-01-23 09:30 - 10:30, 2026-01-30 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada
