ESSENTRICS with Caroline

BOOK NOW - MONDAY 9:00AM - Essentrics® Balanced Body Flexibility (FOLEY COMMUNITY CENTRE)
2026-06-08 09:00 - 10:00, 2026-06-15 09:00 - 10:00, 2026-06-22 09:00 - 10:00 (America/Toronto) | Foley Community Centre, 60 Rankin Lake Rd, Foley, Ontario, P2A 0B2, Canada

BOOK NOW - FRIDAY 9:30AM - Essentrics® Friday Stretch and Tone (Humphrey Community Centre)
2026-06-12 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - FRIDAY 9:30AM - Essentrics® Friday Stretch and Tone (Humphrey Community Centre)
2026-06-19 09:30 - 10:30 | Humphrey Community Center-2nd Floor, 15 Humphrey Dr, Seguin, ON, P2A 2W8, Canada

BOOK NOW -SATURDAY 9:00AM - Essentrics® Stretch and Tone (Virtual on ZOOM)
2026-06-20 09:00 - 10:00, 2026-06-27 09:00 - 10:00, 2026-07-04 09:00 - 10:00, 2026-07-11 09:00 - 10:00, 2026-07-18 09:00 - 10:00 | Virtual Zoom

BOOK NOW - MONDAY 9:30AM - Essentrics® Balanced Body Flexibility (Studio)
2026-06-29 09:30 - 10:30, 2026-08-17 09:30 - 10:30, 2026-08-24 09:30 - 10:30, 2026-08-31 09:30 - 10:30, 2026-09-07 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - MONDAY 9:30AM - Essentrics® Balanced Body Flexibility (Studio in Humphrey)
2026-07-27 09:30 - 10:30, 2026-08-03 09:30 - 10:30, 2026-08-10 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - FRIDAY 9:30AM - Essentrics® Friday Stretch and Tone (Studio in Humphrey)
2026-07-31 09:30 - 10:30, 2026-09-04 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - FRIDAY 9:30AM - Essentrics® Stretch & Tone (Studio in Humphrey)
2026-08-07 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW -SATURDAY 9:00AM - TRX Fit (Studio in Humphrey)
2026-08-08 09:00 - 10:15, 2026-08-22 09:00 - 10:00, 2026-09-05 09:00 - 10:15 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada
Build power, balance, strength and flexibility in this
50-minute full-body strength and resistance training
using only bodyweight.
Enjoy a 20-minute Essentrics stretch and
cool down after TRX workout.

BOOK NOW - FRIDAY 9:30AM - Essentrics® Friday Stretch and Tone (Studio)
2026-08-14 09:30 - 10:30, 2026-08-21 09:30 - 10:30, 2026-08-28 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW -SATURDAY 9:00AM - TRX Fit (Studio in Humphrey)
2026-08-15 09:00 - 10:00 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada
