BOOK NOW - FRIDAY 9:30AM - Essentrics® Friday Stretch and Tone (Humphrey Community Centre)
2026-02-13 09:30 - 10:30, 2026-02-20 09:30 - 10:30, 2026-02-27 09:30 - 10:30, 2026-03-06 09:30 - 10:30, 2026-03-27 09:30 - 10:30, 2026-04-10 09:30 - 10:30, 2026-04-24 09:30 - 10:30 (America/Toronto) | Humphrey Community Center-2nd Floor, 15 Humphrey Dr, Seguin, ON, P2A 2W8, Canada

BOOK NOW - SATURDAY 10:30AM - Essentrics®Dynamic Stretch & Strength - STOCKEY CENTRE (PARRY SOUND)
2026-02-14 10:30 - 11:30, 2026-02-21 10:30 - 11:30, 2026-03-21 10:30 - 11:30, 2026-03-28 10:30 - 11:30, 2026-04-11 10:30 - 11:30, 2026-04-25 10:30 - 11:30, 2026-05-02 10:30 - 11:30 | Stockey Centre – Parry Sound, 2 BAY STREET, PARRY SOUND, Ontario, Canada

BOOK NOW - MONDAY 9:30AM - Essentrics® Strong, Steady and Stretchy Full-Body Workout (Studio)
2026-02-16 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - VIRTUAL ON ZOOM - WEDNESDAY 7:00PM - Essentrics® Aging Backwards (Virtual via ZOOM)
2026-02-18 19:00 - 20:00, 2026-02-25 19:00 - 20:00, 2026-03-04 19:00 - 20:00, 2026-03-11 19:00 - 20:00, 2026-03-18 19:00 - 20:00, 2026-03-25 19:00 - 20:00 | Virtual Zoom

JOIN WAITLIST - BOOK NOW - MONDAY 9:30AM - Essentrics® Strong, Steady and Stretchy Full-Body Workout (Studio)
2026-03-02 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - SATURDAY 9:30AM - TRX STRENGTH & ESSENTRICS STRETCH (STUDIO in Humphrey)
2026-03-07 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada
ESSENTRICS WARM UP STRETCH – 10 MINUTES
FULL BODY TRX STRENGHT TRAINING – 40 MINUTES
ESSENTRICS COOL DOWN STRETCH – 10 MINUTES

BOOK NOW - MONDAY 9:00AM - Essentrics® Strong, Steady and Stretchy Full-Body Workout (Foley Community Centre)
2026-03-09 09:00 - 10:00, 2026-03-16 09:00 - 10:00, 2026-03-23 09:00 - 10:00, 2026-03-30 09:00 - 10:00, 2026-04-13 09:00 - 10:00, 2026-04-27 09:00 - 10:00 | Foley Community Centre, 60 Rankin Lake Rd, Foley, Ontario, P2A 0B2, Canada

BOOK NOW - SATURDAY 9:30AM - TRX STRENGTH & ESSENTRICS STRETCH (STUDIO in Humphrey)
2026-03-14 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada
ESSENTRICS WARM UP STRETCH – 7 MIN
FULL BODY TRX STRENGTH TRAINING – 45 MINUTES
ESSENTRICS COOL DOWN STRETCH – 8 MINUTES
