BOOK NOW - VIRTUAL ON ZOOM - WEDNESDAY 7:00PM - Essentrics® Aging Backwards (Virtual via ZOOM)
2025-12-10 19:00 - 20:00, 2025-12-17 19:00 - 20:00, 2026-01-21 19:00 - 20:00 (America/Toronto) | Virtual Zoom

FRIDAY 9:30AM - Essentrics® Friday Flow (Humphrey Community Centre)
2025-12-12 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

JOIN WAITLIST - MONDAY 9:30AM - Essentrics® Strong Core Full-Body Workout (Studio)
2025-12-15 09:30 - 10:30, 2025-12-22 09:30 - 10:30, 2025-12-29 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

JOIN WAITLIST - FRIDAY 9:30AM - Essentrics® Friday Flow (Studio)
2026-01-02 09:30 - 10:30 | ON

BOOK NOW - VIRTUAL ON ZOOM - MONDAY 9:30AM - Essentrics® LIVE IN COSTA RICA
2026-01-05 09:30 - 10:30 | Virtual Zoom

BOOK NOW - VIRTUAL ON ZOOM - FRIDAY 9:30AM - Essentrics® In The Jungle (LIVE IN COSTA RICA)
2026-01-09 09:30 - 10:30 | Virtual Zoom

BOOK NOW - VIRTUAL ON ZOOM - SUNDAY 5:15PM - Essentrics® in the Sunset (LIVE FROM COSTA RICA)
2026-01-11 17:15 - 18:15 | Virtual Zoom

BOOK NOW - VIRTUAL ON ZOOM - FRIDAY 9:30AM - Essentrics® LIVE IN COSTA RICA
2026-01-16 09:30 - 10:30 | Virtual Zoom

BOOK NOW - MONDAY 9:30AM - Essentrics® Strong Core Full-Body Workout (Studio)
2026-01-19 09:30 - 10:30, 2026-01-26 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - FRIDAY 9:30AM - Essentrics® Friday Stretch and Tone (Humphrey Community Centre)
2026-01-23 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - SATURDAY 10:30AM - Essentrics®Dynamic Stretch & Strength - STOCKEY CENTRE (PARRY SOUND)
2026-01-24 10:30 - 11:30, 2026-02-07 10:30 - 11:30, 2026-02-14 10:30 - 11:30, 2026-02-21 10:30 - 11:30, 2026-02-28 10:30 - 11:30, 2026-03-21 10:30 - 11:30 | Stockey Centre – Parry Sound, 2 BAY STREET, PARRY SOUND, Ontario, Canada

BOOK NOW - FRIDAY 9:30AM - Essentrics® Stretch & Tone (Humphrey Community Centre)
2026-01-30 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - MONDAY 9:30AM - Essentrics® Strong, Steady and Stretchy Full-Body Workout (Studio)
2026-02-02 09:30 - 10:30, 2026-02-09 09:30 - 10:30, 2026-02-16 09:30 - 10:30, 2026-02-23 09:30 - 10:30 | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - FRIDAY 9:30AM - Essentrics® Friday Stretch and Tone (Humphrey Community Centre)
2026-02-06 09:30 - 10:30, 2026-02-13 09:30 - 10:30, 2026-02-20 09:30 - 10:30, 2026-02-28 09:30 - 10:30 | Humphrey Community Center-2nd Floor, 15 Humphrey Dr, Seguin, ON, P2A 2W8, Canada
