BOOK NOW - FRIDAY 9:30AM - Essentrics® Friday Stretch and Tone (Studio)
2026-08-28 09:30 - 10:30 (America/Toronto) | Studio – Please email info@essentricswithcaroline.ca for location and directions., Humphrey, Ontario, Canada

BOOK NOW - MONDAY 9:30AM - Essentrics® Balanced Body Flexibility (Studio)
2026-08-31 09:30 - 10:30, 2026-09-07 09:30 - 10:30

BOOK NOW - FRIDAY 9:30AM - Essentrics® Friday Stretch and Tone (Studio in Humphrey)
2026-09-04 09:30 - 10:30

BOOK NOW -SATURDAY 9:00AM - TRX Fit (Studio in Humphrey)
2026-09-05 09:00 - 10:15
Build power, balance, strength and flexibility in this
50-minute full-body strength and resistance training
using only bodyweight.
Enjoy a 20-minute Essentrics stretch and
cool down after TRX workout.
