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BOOK NOW – SATURDAY 9:30AM – TRX STRENGTH & ESSENTRICS STRETCH (STUDIO in Humphrey)
March 7 @ 9:30 am - 10:30 am
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ESSENTRICS WARM UP STRETCH – 10 MINUTES
FULL BODY TRX STRENGHT TRAINING – 40 MINUTES
ESSENTRICS COOL DOWN STRETCH – 10 MINUTES