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October 2021

Essentrics ® Aging Backwards 5-week series

October 23 @ 9:30 am - 10:30 am
Humphrey Community Centre, 15 Humphrey Dr
Parry Sound, ON P2A 2W8 Canada + Google Map
$15.00

This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow—Essentrics® full-body technique carefully works through your muscle chains in order to liberate, empower and relieve them from tension. 5-week series Saturdays 9:30am-10:30am September 25th to October 30 (no class Thanksgiving weekend) Fee $45.00 for all 5 classes. Drop in fee $15.00 per class.

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Essentrics ® Aging Backwards 5-week series

October 30 @ 9:30 am - 10:30 am
Humphrey Community Centre, 15 Humphrey Dr
Parry Sound, ON P2A 2W8 Canada + Google Map
$15.00

This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow—Essentrics® full-body technique carefully works through your muscle chains in order to liberate, empower and relieve them from tension. 5-week series Saturdays 9:30am-10:30am September 25th to October 30 (no class Thanksgiving weekend) Fee $45.00 for all 5 classes. Drop in fee $15.00 per class.

Find out more »
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