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BOOK NOW – MONDAY – Essentrics® Stretch & Tone – STUDIO

Studio - Please email info@essentricswithcaroline.ca for location and directions. Humphrey, Ontario, Canada

STANDING and FLOOR low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components (30min) will elevate [...]

BOOK NOW-9:30AM MONDAY – Essentrics® Stretch & Tone – STUDIO

Studio - Please email info@essentricswithcaroline.ca for location and directions. Humphrey, Ontario, Canada

STANDING and FLOOR low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components (30min) will elevate [...]

BOOK NOW – MONDAY – Essentrics® Stretch & Tone – STUDIO

Studio - Please email info@essentricswithcaroline.ca for location and directions. Humphrey, Ontario, Canada

STANDING and FLOOR low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components (30min) will elevate [...]

BOOK NOW – MONDAY – Essentrics® Stretch & Tone – STUDIO

Studio - Please email info@essentricswithcaroline.ca for location and directions. Humphrey, Ontario, Canada

STANDING and FLOOR low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components (30min) will elevate [...]