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  • A Stretch Workout for all Fitness Levels
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    • +647-222-4498
  • A Stretch Workout for all Fitness Levels
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BOOK NOW – VIRTUAL ON ZOOM – WEDNESDAY 7:00PM – Essentrics® Aging Backwards (Virtual via ZOOM)

November 12 @ 7:00 pm - 8:00 pm

  • « JOIN WAITLIST – MONDAY 9:30AM – Essentrics® Strong and Stretchy Full-Body Workout (Studio)
  • BOOK NOW – FRIDAY 9:30AM – Essentrics® Aging Backwards for Functional Fluidity (HUMPHREY COMMUNITY CENTRE) »
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Details

Date:
November 12
Time:
7:00 pm - 8:00 pm
Event Category:
Group Classes

Venue

Virtual Zoom

Organizer

Caroline
Phone:
647-222-4498
Email:
info@essentricswithcaroline.ca
View Organizer Website
  • « JOIN WAITLIST – MONDAY 9:30AM – Essentrics® Strong and Stretchy Full-Body Workout (Studio)
  • BOOK NOW – FRIDAY 9:30AM – Essentrics® Aging Backwards for Functional Fluidity (HUMPHREY COMMUNITY CENTRE) »
About Caroline

My journey to becoming a certified instructor started in May 2019 after attending an Essentrics® workshop at the Omega Institute in New York hosted by the creator of Essentrics, Miranda Esmond- White.

My goal is to help participants reach their fitness goals, whether it be to improve posture, strengthen and tone, gain more mobility and flexibility, and weight loss.

CAROLINE N. PILGRIM

Certified Essentrics Instructor

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    • Home
    • About
      • Bio
      • What is Essentrics® ?
      • Testimonials
      • Photo Gallery
    • Programs
    • Classes, Workshops & Events
    • FAQ’S
    • Contact
    • Blog
    • Book A Class
    • View Class Schedule

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