BOOK NOW – SATURDAY 9:30AM – TRX 45 & ESSENTRICS 15 (STUDIO)
Studio - Please email info@essentricswithcaroline.ca for location and directions. HumphreyESSENTRICS WARM UP STRETCH - 7 MIN FULL BODY TRX SUSPENSION TRAINING - 45 MINUTES ESSENTRICS COOL DOWN STRETCH - 8 MINUTES
