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9:30 am - 10:30 am 1 SPOT LEFT – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio) December 8 @ 9:30 am - 10:30 am 1 SPOT LEFT – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio)
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9:30 am - 10:30 am FRIDAY 9:30AM – Essentrics® Friday Flow (Humphrey Community Centre) December 12 @ 9:30 am - 10:30 am FRIDAY 9:30AM – Essentrics® Friday Flow (Humphrey Community Centre)
9:30 am - 10:30 am BOOK NOW – VIRTUAL ON ZOOM – SUNDAY 9:30AM – Essentrics® Conditioning for Pickleball (Virtual via ZOOM) December 14 @ 9:30 am - 10:30 am BOOK NOW – VIRTUAL ON ZOOM – SUNDAY 9:30AM – Essentrics® Conditioning for Pickleball (Virtual via ZOOM)
9:30 am - 10:30 am JOIN WAITLIST – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio) December 15 @ 9:30 am - 10:30 am JOIN WAITLIST – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio)
11:30 am - 12:30 pm MONDAY 11:30AM – Essentrics® Strong Core Full-Body Workout (Studio) December 15 @ 11:30 am - 12:30 pm MONDAY 11:30AM – Essentrics® Strong Core Full-Body Workout (Studio)
7:00 pm - 8:00 pm BOOK NOW – VIRTUAL ON ZOOM – WEDNESDAY 7:00PM – Essentrics® Aging Backwards (Virtual via ZOOM) December 17 @ 7:00 pm - 8:00 pm BOOK NOW – VIRTUAL ON ZOOM – WEDNESDAY 7:00PM – Essentrics® Aging Backwards (Virtual via ZOOM)
9:30 am - 10:30 am JOIN WAITLIST – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio) December 22 @ 9:30 am - 10:30 am JOIN WAITLIST – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio)
9:30 am - 10:30 am JOIN WAITLIST – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio) December 29 @ 9:30 am - 10:30 am JOIN WAITLIST – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio)
4:30 pm - 5:30 pm BOOK NOW – VIRTUAL ON ZOOM – SATURDAY 4:30PM – Essentrics® in the Sunset (LIVE FROM COSTA RICA) January 3, 2026 @ 4:30 pm - 5:30 pm BOOK NOW – VIRTUAL ON ZOOM – SATURDAY 4:30PM – Essentrics® in the Sunset (LIVE FROM COSTA RICA)
December 1 @ 9:30 am - 10:30 am *** CANCELLED *** – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio)
December 5 @ 9:30 am - 10:30 am BOOK NOW – FRIDAY 9:30AM – Essentrics® Friday Flow (Humphrey Community Centre)
December 8 @ 9:30 am - 10:30 am 1 SPOT LEFT – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio)
December 10 @ 7:00 pm - 8:00 pm BOOK NOW – VIRTUAL ON ZOOM – WEDNESDAY 7:00PM – Essentrics® Aging Backwards (Virtual via ZOOM)
December 14 @ 9:30 am - 10:30 am BOOK NOW – VIRTUAL ON ZOOM – SUNDAY 9:30AM – Essentrics® Conditioning for Pickleball (Virtual via ZOOM)
December 15 @ 9:30 am - 10:30 am JOIN WAITLIST – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio)
December 15 @ 11:30 am - 12:30 pm MONDAY 11:30AM – Essentrics® Strong Core Full-Body Workout (Studio)
December 17 @ 7:00 pm - 8:00 pm BOOK NOW – VIRTUAL ON ZOOM – WEDNESDAY 7:00PM – Essentrics® Aging Backwards (Virtual via ZOOM)
December 22 @ 9:30 am - 10:30 am JOIN WAITLIST – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio)
December 29 @ 9:30 am - 10:30 am JOIN WAITLIST – MONDAY 9:30AM – Essentrics® Strong Core Full-Body Workout (Studio)
January 3, 2026 @ 4:30 pm - 5:30 pm BOOK NOW – VIRTUAL ON ZOOM – SATURDAY 4:30PM – Essentrics® in the Sunset (LIVE FROM COSTA RICA)