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BOOK NOW – SATURDAY 9:30AM – TRX STRENGTH & ESSENTRICS STRETCH (STUDIO in Humphrey)
Studio - Please email info@essentricswithcaroline.ca for location and directions. Humphrey, Ontario, CanadaESSENTRICS WARM UP STRETCH - 10 MINUTES FULL BODY TRX STRENGHT TRAINING - 40 MINUTES ESSENTRICS COOL DOWN STRETCH - 10 MINUTES
BOOK NOW – MONDAY 9:30AM – Essentrics® Strong, Steady and Stretchy Full-Body Workout (Studio)
Studio - Please email info@essentricswithcaroline.ca for location and directions. Humphrey, Ontario, CanadaBOOK NOW – SATURDAY 9:30AM – TRX STRENGTH & ESSENTRICS STRETCH (STUDIO in Humphrey)
Studio - Please email info@essentricswithcaroline.ca for location and directions. Humphrey, Ontario, CanadaESSENTRICS WARM UP STRETCH - 7 MIN FULL BODY TRX STRENGTH TRAINING - 45 MINUTES ESSENTRICS COOL DOWN STRETCH - 8 MINUTES