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STANDING and FLOOR low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components (30min) will elevate [...]
STANDING and FLOOR low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components (30min) will elevate [...]
STANDING and FLOOR low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components (30min) will elevate [...]
STANDING and FLOOR low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components (30min) will elevate [...]