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Standing and Floor Components Suitable for all fitness levels. The fluid movements in this class combine gentle stretch and strength with a focus on healing and preventive injuries. This age reversing workout will restore movement [...]
Essentrics® Full-Body Dynamic Stretch and Tone Workout for Summer Activities If you are active and want to prepare the body for golf, tennis, kayaking or your favorite spring/summer activities this [...]
Standing and Floor Components Suitable for all fitness levels. The fluid movements in this class combine gentle stretch and strength with a focus on healing and preventive injuries. This age reversing workout will restore movement [...]
Essentrics® Full-Body Dynamic Stretch and Tone Workout for Summer Activities If you are active and want to prepare the body for golf, tennis, kayaking or your favorite spring/summer activities this [...]
Standing and Floor Components Suitable for all fitness levels. The fluid movements in this class combine gentle stretch and strength with a focus on healing and preventive injuries. This age reversing workout will restore movement [...]
Essentrics® Full-Body Dynamic Stretch and Tone Workout for Summer Activities If you are active and want to prepare the body for golf, tennis, kayaking or your favorite spring/summer activities this [...]
Experience a full-body workout that will leave you feeling revitalized from head to toe. This is an age reversing workout to keep your connective tissue healthy and resilient, ensuring that [...]
Experience a full-body workout that will leave you feeling revitalized from head to toe. This is an age reversing workout to keep your connective tissue healthy and resilient, ensuring that [...]
Experience a full-body workout that will leave you feeling revitalized from head to toe. This is an age reversing workout to keep your connective tissue healthy and resilient, ensuring that [...]
Experience a full-body workout that will leave you feeling revitalized from head to toe. This is an age reversing workout to keep your connective tissue healthy and resilient, ensuring that [...]
Experience a full-body workout that will leave you feeling revitalized from head to toe. This is an age reversing workout to keep your connective tissue healthy and resilient, ensuring that [...]