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Class Description STANDING and FLOOR 60-minute low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components [...]
Class Description Suitable for all fitness levels. The fluid movements in this class combine gentle stretch and strength. This age reversing workout will restore movement in your joints, flexibility [...]
Class Description Suitable for all fitness levels. The fluid movements in this class combine gentle stretch and strength. This age reversing workout will restore movement in your joints, flexibility in your muscles, relieve pain, and stimulate [...]
Class Description STANDING and FLOOR 60-minute low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components [...]
Class Description Suitable for all fitness levels. The fluid movements in this class combine gentle stretch and strength. This age reversing workout will restore movement in your joints, flexibility in your muscles, relieve pain, and stimulate [...]
Essentrics Stretch and Tone Saturday Morning Ritual for Vitality This fun head-to-toe low-impact workout consists of STANDING and BARRE/Chair components and is suitable for all fitness levels. Dynamic fluid movements [...]
Class Description STANDING and FLOOR 60-minute low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components [...]
Essentrics Stretch and Tone Saturday Morning Ritual for Vitality This fun head-to-toe low-impact workout consists of STANDING and BARRE/Chair components and is suitable for all fitness levels. Dynamic fluid movements [...]
Transform your Sunday mornings with an Essentrics Stretch and Tone practice. This fun head-to-toe low-impact workout consists of STANDING and BARRE/Chair components and is suitable for all fitness levels. Dynamic [...]
Class Description STANDING and FLOOR 60-minute low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components [...]
Essentrics Stretch and Tone Saturday Morning Ritual for Vitality This fun head-to-toe low-impact workout consists of STANDING and BARRE/Chair components and is suitable for all fitness levels. Dynamic fluid movements [...]
Transform your Sunday mornings with an Essentrics Stretch and Tone practice. This fun head-to-toe low-impact workout consists of STANDING and BARRE/Chair components and is suitable for all fitness levels. Dynamic [...]
Class Description STANDING and FLOOR 60-minute low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components [...]
Class Description STANDING and FLOOR 60-minute low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components [...]
Class Description Suitable for all fitness levels. The fluid movements in this class combine gentle stretch and strength. This age reversing workout will restore movement in your joints, flexibility in your muscles, relieve pain, and stimulate [...]
Transform your Sunday mornings with an Essentrics Stretch and Tone practice. This fun head-to-toe low-impact workout consists of STANDING and BARRE/Chair components and is suitable for all fitness levels. Dynamic [...]
Class Description STANDING and FLOOR 60-minute low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components [...]
Class Description Suitable for all fitness levels. The fluid movements in this class combine gentle stretch and strength. This age reversing workout will restore movement in your joints, flexibility in your muscles, relieve pain, and stimulate [...]
Transform your Sunday mornings with an Essentrics Stretch and Tone practice. This fun head-to-toe low-impact workout consists of STANDING and BARRE/Chair components and is suitable for all fitness levels. Dynamic [...]
Class Description STANDING and FLOOR 60-minute low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components [...]
Class Description Suitable for all fitness levels. The fluid movements in this class combine gentle stretch and strength. This age reversing workout will restore movement in your joints, flexibility in your muscles, relieve pain, and stimulate [...]
Class Description STANDING and FLOOR 60-minute low impact workout. Standing components (30min) are designed to release tension in neck and shoulders, improve posture, strengthen quads/glutes and tone arms. Floor components [...]