Aging Backwards Age Reversing Workout – STUDIO 9:30AM
Aging Backwards Age Reversing Workout – STUDIO 9:30AM
This gentle stretch workout is suitable for all fitness levels and body types. Standing (45 min.) and Floor (15 min) components. Total Duration: 60 min. Pace: Slow Suitable for all fitness levels and body types This is an age reversing workout to relieve stiffness and release tension. The movements are great for those who are [...]