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Blog & News

Studio Open House

Posted on May 18, 2022October 12, 2022 by Caroline
18
May
This entry was posted in Blog & News. Bookmark the permalink.
Caroline

Serve this gluten free lemon olive oil cake with creme fraiche for special guests this summer.
Sugar cravings and recipes to crush added sugar
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About Caroline

My journey to becoming a certified instructor started in May 2019 after attending an Essentrics® workshop at the Omega Institute in New York hosted by the creator of Essentrics, Miranda Esmond- White.

My goal is to help participants reach their fitness goals, whether it be to improve posture, strengthen and tone, gain more mobility and flexibility, and weight loss.

CAROLINE N. PILGRIM

Certified Essentrics Instructor

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