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Studio Open House

Posted on May 18, 2022May 20, 2022 by Caroline

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Caroline

Serve this gluten free lemon olive oil cake with creme fraiche for special guests this summer.

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About Caroline

My journey to becoming a certified instructor started in May 2019 after attending an Essentrics® workshop at the Omega Institute in New York hosted by the creator of Essentrics, Miranda Esmond- White.

My goal is to help participants reach their fitness goals, whether it be to improve posture, strengthen and tone, gain more mobility and flexibility, and weight loss.

CAROLINE N. PILGRIM

Certified Essentrics Instructor

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