Retreat in Costa Rica: Rejuvenate mind and body with Essentrics with Caroline

Rejuvenate Mind and Body Retreat: Costa Rica January 2025

Experience a 4-day retreat amidst the transcendent beauty of Costa Rica. Through daily Essentrics classes, mindfulness meditation, community connection and all the first-class amenities of Marala Hotel you’ll have 4 unforgettable days to step out of your routine.

Learn More or register for zoom information session

I hope to see you there!

Warm Regards,

Caroline Pilgrim


Registration has several options.

Accommodation’s exclusive for participants has been reserved with Marala Boutique Hotel. There are 6 rooms, shared kitchen, shared living room area, fitness platform, pool, BBQ and outdoor area. The resort also has a main boutique hotel with restaurant and bar and another platform for events.

Registration entitles you to 4-days of morning and evening classes, daily meditations, a welcome lunch, the final evening BBQ,

If you are local to the area you can purchase a 4-day pass or daily pass.

Retreat Location: Esterillos Centro, Costa Rica

Esterillos Centro is situated on Costa Rica’s central Pacific coast, in the Puntaranes area of Costa Rica. Known as a quiet beach community, it offers a laid-back style, beautiful beaches and much quieter compared to the popular resort towns, offering visitors the opportunity to enjoy the region’s stunning views and breathtaking sunsets without the crowds. Esterillos Centro is 20 minutes south of Playa Hermosa which hosts international surfing competitions. Manuel Antonia National Park is a 20 minute drive south of the retreat accommodations.
Look for Playa Esterillos on the map.

Costa Rica Central Pacific Coast

Lodging and amenities

Lodging costs are paid separately to The Marala Boutique Hotel and are not included in your retreat tuition. Registered retreat participants will have exclusive access to a lodging area with pool, common room, shared kitchen, BBQ and sheltered outdoor fitness platform. Beach?

You will have access to the amenities of the Marala Boutique Hotel steps away from our private lodging such as pool, restaurant and bar.

Assistance can be provided for other types accommodations nearby to attend the retreat with registration tuition or day pass.


Flights and other travel info to be discussed during zoom info sessions.


San Jose International Airport, Costa Rica (SJO) Juan Santamaria International Airport

Liberia, Costa Rica

Shuttle service:

Rental car

Cost of flights and shuttle service is not included in retreat tuition fee.

Leave a Reply

Your email address will not be published. Required fields are marked *